la piccola felicita.

the small happiness.

The name for this blog came about from this quote:

“There are times when it is hard to believe in the future, when we are temporarily just not brave enough. When this happens, concentrate on the present. Cultivate le petit bonheur (the little happiness) until courage returns. Look forward to the beauty of the next moment, the next hour, the promise of a good meal, sleep, a book, a movie, the likelihood that tonight the stars will shine and tomorrow the sun will shine. Sink roots into the present until the strength grows to think about tomorrow.” (Ardis Whitman)

I just had to change the french to italian.

I’m currently working on my Master of Public Health and am slowly learning the importance of making time for myself. Whether that be cooking a good meal, going to the gym, or just relaxing, you have to enjoy life. And make sure to find la piccola felicita in each day.


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